Achilles Fit

Fitness, Nutrition, Strength, Lifestyle. Not the end-all-be-all, but a guide for your overall fitness

Saturday, September 5, 2015

Tabata

8 Push-up Tabata (any type)

8 Sit-up Tabatas



Posted by Unknown at 6:51 AM
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  • ▼  2015 (44)
    • ▼  September (18)
      • LT Uniform 091115
      • Rest
      • LT Uniform 091015
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      • Cardio
      • LT Uniform 090815
      • Pyramid Day
      • Tabata
      • LT Uniform 090415
      • Fartlek... Seriously
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