LT Uniform 082715

Clean and Jerk:

1 x 10 #45
1 x 10 #65
1 x 10 #85
1 x 10 #105
1 x 5 #125
1 x 5 #135


Workout:
30-15-7 Reps
Clean and Jerk #135
Strict Dips
Toes to Bar